Welcome to a unique experience of Dance and Meditation.
Join Elene Marsden, aka DJ Chica, for a unique flow dance meditation session inspired by the sounds of Ibiza.
On this 6 week course, Elene will guide you through the session, so you never have to wonder what to do next. Let her suggestions deepen your practice and help you release emotions.
No experience needed, just come as you are and let your body lead the way.
All movements are welcome in this safe and guided space.
Enrolment End Date: Please note that the enrolment for this course closes 5 working days prior to the start of the course. Unfortunately, it is not possible to process late enrolments after that point.
Timings: Tuesdays 6:30 pm – 7:30 pm
Location: Ipswich campus
Refreshments are available to purchase from the college until 6 p,m so you may wish to bring your own refreshments