Skip to content

Introduction to Resilience

  • 1 Days | Leisure Learning
  • Suffolk New College (Ipswich)
  • Leisure Learning | Leisure

Course overview

In this online 1-day workshop we will look at identifying what resilience is, what the characteristics of a resilient person are, reflecting on our previous experiences where we have been resilient and identifying tools and strategies for looking after our wellbeing.   

Course date: 1-day course Friday 28th October 2022

Course timings: 10:00 – 15:30

Course cost: £55

A notebook and pen are advised for making notes and some activities. This course is hosted via TEAMS.

Take the next step

If this is the right course for you click Apply!
If you want to see what else is on offer in this area feel free to view the other courses.

Performing arts learners taking part in a show